Sciatica Symptoms
Usually sciatica affects one side of the
body. The pain may be dull, sharp, burning, or accompanied by
intermittent shocks of shooting pain beginning in the buttock
traveling downward into the back or side of the thigh and/or leg.
Sciatica then extends below the knee and may be felt in the feet.
Sometimes symptoms include tingling and numbness. Sitting and
trying to stand up may be painful and difficult. Coughing and
sneezing can intensify the pain.
The Cause: Nerve Compression
Compression of the sciatic nerve can cause any of the above-cited
symptoms. Rarely is nerve damage permanent and paralysis is seldom
a danger as the spinal cord ends before the first lumbar vertebra.
However, increasing trunk or leg weakness, or bladder and/or bowel
incontinence is an indication of Cauda Equina Syndrome, a serious
disorder requiring emergency treatment.
Lumbar spine disorders known to cause sciatic nerve
compression include the following:
- Herniated discs are the most common
cause of sciatica in the lumbar spine.
- Degenerative Disc Disease, a
natural biological process associated with aging, is known to
cause disc weakness that can be a precursor to a disc herniation.
- Lumbar Spinal Stenosis is a
narrowing of one or more neural passageways due to disc
degeneration and/or facet arthritis. The sciatic nerve may
become impinged as a result of these changes.
- Isthmic Spondylolisthesis results
from a stress fracture often at the 5th lumbar vertebra (L5).
The fracture combined with disc space collapse may allow the
vertebra to slip forward on the first sacral segment (S1). The
slippage may cause the L5 nerve root to become pinched as it
leaves the spine.
Spinal Tumors and Infections are other disorders that
may compress the sciatic nerve, but this is rare.
There are other conditions, which may occur, and may mimic true
sciatica but these are difficult to diagnose.
Diagnosis of Sciatica
The physician's examination includes the
patient's medical history, a review of current medications, a
physical and neurologic examination and, if warranted, x-rays, CT
scan and/or MRI. A proper diagnosis requires an analysis of the
patient's pain. The patient is often provided a Pain Diagram to
illustrate pain distribution and sensation (eg, tingling and
burning).
The physician's questions may include:
- "How did the pain develop?"
- "On a scale from 1 to 10, with 10 being
the worst pain imaginable, rate your pain."
- "Is the pain worsened by walking uphill or
downhill?"
- "How does the pain affect activities of
daily living?"
- "What type of treatment has been tried and
what was effective?"
The patient's range of motion is observed.
Reflexes and muscle strength are tested. The physician may use one
or more movement tests to determine the source or cause of the
pain.
Treatment
Non-Surgical Treatment
Sciatica often responds well to non-operative forms of treatment
and rarely requires surgical intervention. Time, non-steroidal
anti-inflammatory (NSAIDs) medication, short-term use of a
narcotic for acute pain, lumbar injections, and physical therapy
are beneficial.
Although short-term bed rest is recommended during the acute
phase, some activity is good. In this scenario "activity" is
defined as being up for periods of time that will not cause severe
pain. Prescribed exercise may include light stretching, walking,
and aerobic type exercise.
Surgery
Surgery is not for all patients. However, in some situations,
surgery may be indicated. Patients who have followed a
non-surgical course of treatment for four to six weeks without
relief certainly require a re-evaluation by their physician. If a
MRI scan reveals a herniated disc or spinal stenosis, surgery may
provide relief of the leg pain. The type of surgical procedure is
dependent in part on the patient's condition and diagnosis
Recovery
Whether treatment for sciatica is non-operative or surgical, it is
always wise to follow the instructions provided by the doctor
and/or physical therapist.
Work toward relieving unnecessary mechanical stress to the
spine. For example, when standing, alternate resting one foot on a
stool. When driving, place a small pillow or rolled towel behind
the back to maintain natural spinal curvature. At bedtime, sleep
on the back with a pillow under the knees or between the knees if
sleeping on the side.
Strive to eat healthy, work toward your ideal body weight, and
avoid smoking. These lifestyle changes all benefit the spine's
health.